Wednesday, March 1, 2023

Some Common Indian Spices

 Whenever you enter an Indian household food fragrance floats universally, and it also manages to enter the neighborhood. While Indians are known to use a wide array of spices or masalas some ingredients are routinely used.


People use almost 80 spices in their recipes in India. Of these, a large number of spices are grown in India to be consumed locally and exported as well. Remember almost all the masalas used in the country contribute to health and contain many antioxidants, vitamins, and minerals besides the medicinal properties. Some are even able to fight cancer, reduce cholesterol, and ward off common diseases. Spices used in everyday cooking as well as in special recipes are:

Coriander is used in the wholesome form and in powdered form. If you peek into the kitchen in an Indian household you will find round container comprises of smaller containers that contain spices and coriander is one of them. It is the best curry flavor with a citrusy fragrance a not-so-sweet taste with a nutty aroma. In many recipes, the whole spice coriander can be fun to crunch

Turmeric is known globally for a plethora of medicinal properties the woody spice is a dried rhizome. It is used both as a whole as well as in the powdered form. Usually, it is available as whole rhizomes and powdered before use.

Cumin is used as a whole especially during blooming along with its powdered form in most of the recipes and curries. It is simply indispensable. It is savory, nutty, and mildly pungent. Remember masalas when used in conjunction change the flavor and aroma of the recipes and rarely dominate as independent.  

Mustard seeds are used as a whole and rarely grounded. They have a strong pungent taste like mustard oil but the seeds are odorless.  

In India, most housewives store the masalas as a whole and ground them in measured quantities, and stored them for daily use. Small flour mills do the job of grinding for a small charge. Wholesome spices are readily available in Indian markets. Living Beyond sells wholesome spices in attractive packing. It also sells premix recipes in wholesome form.   

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